Take the first step today
Appointments are one-to-one and unhurried, in a private room, for women and men of all ages and activity levels. Initial consultations are 60 minutes to allow a full history and assessment; 45-minute follow-ups focus on treatment and progression. If you need to change an appointment, please give as much notice as you can so the time can be offered to someone else.
Simple, personal, no call centre
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WhatsApp or call the practice
Send a WhatsApp message or phone us with a short description of your symptoms and how long they've been there. Anything from a stubborn back to a pelvic health concern, a jaw that clicks or an injury interrupting your training.
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We find a time that works
You'll speak to us directly — no call centre, no waiting on an online form. We'll offer appointment times and an honest indication of whether we're the right people to help.
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Your first appointment
A 60-minute initial consultation with a full history, thorough assessment, hands-on treatment where appropriate, and the first stage of your rehabilitation plan explained clearly before you leave. Follow-ups are 45 minutes.
Reach us on WhatsApp or by phone
Booking is quickest by WhatsApp or a quick call — you'll get a personal reply rather than an automated acknowledgement.
Monday – Thursday: 08:00 – 17:00 · Friday: 08:00 – 14:00 · Saturday: selected mornings by arrangement
Everything you share stays private and is used only to arrange your appointment.