Services

Comprehensive physiotherapy, tailored to you

I treat women and men of all ages and activity levels, across musculoskeletal, sports, running, jaw, headache and sinus care — with special interests in neuromusculoskeletal and women's & pelvic health physiotherapy. Every appointment starts with a proper conversation and a thorough assessment, so treatment is built around what's actually driving your symptoms. If you're not sure where you fit, just ask and I'll point you in the right direction.

Physiotherapist's hands treating a patient's upper back during hands-on therapy
01

Women's Health Physiotherapy

Whole-person care for the health concerns women are so often told to simply live with — bladder changes, pelvic pain, core weakness and the transitions that come with pregnancy and menopause.

Read more
02

Pelvic Health Physiotherapy

Focused assessment and retraining of the pelvic floor for leaking, urgency, prolapse symptoms, pain and the everyday confidence that comes with them.

Read more
03

Pregnancy Care

Support through every trimester — easing pelvic and back pain, keeping you exercising safely, and preparing your body and pelvic floor for birth.

Read more
04

Postpartum Rehabilitation

Structured recovery after birth — restoring core and pelvic floor function, healing scars, and returning to running and lifting with confidence.

Read more
05

Fertility Physiotherapy

Gentle, complementary support for the body and mind through the fertility journey — easing pelvic pain, scar tension and discomfort so you feel cared for at every stage.

Read more
06

Sports Physiotherapy

Assessment, treatment and rehabilitation for anyone who moves — from school sport and weekend warriors to competitive athletes, across running, team sport, racquet sport, gym, dance and more.

Read more
07

Musculoskeletal Physiotherapy

Hands-on treatment and rehabilitation for everyday pain — backs, necks, shoulders, hips, knees and headaches — so you can move without thinking about it.

Read more
08

Headache Physiotherapy

Assessment and treatment for tension, neck-related and jaw-related headaches — finding the physical driver instead of reaching for another tablet.

Read more
09

TMJ & Jaw Pain Physiotherapy

Postgraduate-trained assessment and treatment for jaw pain, clicking, clenching and grinding — including the neck and headache patterns that travel with it.

Read more
010

Sinus & Facial Pain Physiotherapy

Manual techniques, breathing retraining and neck treatment for stubborn sinus congestion, facial pressure and facial pain that keeps coming back.

Read more
Close-up of hands across a pale oak table during a calm, unhurried consultation
In the room

One-to-one, unhurried appointments

Every session is private and led by your physiotherapist from start to finish — a proper conversation, a thorough assessment, then hands-on treatment and rehabilitation you understand.

You'll leave knowing what we found, what we're doing about it and what to do between visits.

Appointments

Start your recovery

Not sure which service fits? WhatsApp or call the practice — we'll tell you honestly whether we can help.

BookWhatsAppCall